Laurie Williams, LMFT

Hi and welcome to my practice! First of all, I would like to commend you for taking your first steps in starting therapy, as I know it can be pretty nerve-racking to begin this process. I applaud you for taking these first few steps. My name is Laurie Williams, and I have been working as a licensed therapist for over 20 years. After graduating from UCLA (Go Bruins!) and SFSU, I found my passion with helping guide others and flow better with the challenges life may bring. I specialize in working with adults and teens ages 15 and up. I like to create a space that values trust, and build an honest relationship with my clients. I always strive to provide a trusting, warm atmosphere. I utilize evidenced based interventions, such as Cognitive Behavioral Therapy, that help people struggling with life adjustments, such as women's health issues, self-esteem, high school, college and work stress, anxiety, depression, and grief. I enjoy teaching mindfulness and regulating emotions. While therapy can be challenging, we can still enjoy ourselves and even laugh in a non-judgmental and open space. I am grateful and passionate about my work! I look forward to meeting you. Please feel free to contact me for a complimentary consultation to see if I'm a good fit for your needs.